Our Ashwagandha: Supported by Scientific Studies

1 Dr. Jean M. Bokelmann, "Medicinal Herbs in Primary Care," https://discovery.researcher.life/article/26-ashwagandha-withania-somnifera-root/fa5f151d2acf39a2883e0e9f979ea899

2 Chandrasekhar K, Kapoor J, Anishetty S, "A Prospective, Randomized Double-Blind, Placebo-Controlled Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults," Indian Journal of Psychological Medicine, 2012;34(3):255-262. https://pubmed.ncbi.nlm.nih.gov/23439798/

3 Ahmad MK, Mahdi AA, Shukla KK, "Ashwagandha: A Natural Source of Immune Health Improvement," International Immunopharmacology, 2010;10(3):299-300. https://pubmed.ncbi.nlm.nih.gov/20026357/

4 Choudhary D, Bhattacharyya S, Joshi K, "Efficacy of Ashwagandha in Improving Cognitive Function and Reducing Stress and Anxiety," Journal of Dietary Supplements, 2017;14(5):599-612. https://pubmed.ncbi.nlm.nih.gov/27925710/

5 "Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Improving Memory and Cognitive Functions," Journal of Dietary Supplements, 2017;14(6):599-612. https://europepmc.org/article/MED/27925710

6 "Ashwagandha: A High-Concentration Full-Spectrum Extract for Reducing Stress and Anxiety," National Library of Medicine, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573577/

7 "Ashwagandha Health Professional Factsheet," Office of Dietary Supplements, https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/

8 Cleveland Clinic, "What Is Ashwagandha?" https://health.clevelandclinic.org/what-is-ashwagandha

9 "Efficacy and Safety of Ashwagandha in Improving Cognitive Function," Frontiers in Nutrition, https://www.frontiersin.org/articles/10.3389/fnut.2024.1439294/full

10 Carlos Carrasco-Gallardo, Leonardo Guzmán, and Ricardo B. Maccioni, "Ashwagandha and Its Procognitive Benefits," National Library of Medicine, https://journals.sagepub.com/doi/pdf/10.1177/1557988319835985

11 "Effect of Ashwagandha Root Extract on Cortisol and Stress Reduction," National Library of Medicine, https://pubmed.ncbi.nlm.nih.gov/23439798/

12 "Clinical Study on Ashwagandha's Impact on Physical Endurance," National Library of Medicine, https://pubmed.ncbi.nlm.nih.gov/30875751/

13 "Ashwagandha's Role in Muscle Strength," National Library of Medicine, https://pubmed.ncbi.nlm.nih.gov/26609282/

14 "Immune-Boosting Properties of Ashwagandha," International Immunopharmacology, https://pubmed.ncbi.nlm.nih.gov/20026357/

15 "Ashwagandha Studies in Stress Reduction," Europe PMC, https://europepmc.org/article/MED/34858513

16 "Ashwagandha and Cognitive Enhancement," MDPI, https://www.mdpi.com/1999-4923/15/4/1057